Ayurveda has a very interesting view of the mental body where it influences our physical body through the senses, thoughts, and impressions or samskara. The Bhagavad Gita presents the mind as fickle and difficult to master. Prajnaparadha or error of intellect where we feel fragmented or disconnected is the cause of our suffering. If we cultivate self-inquiry, contemplation, detachment, acceptance, and joy. We integrate ourselves into having a life of well-being.

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