This dosha or bioenergy is composed of the elements Fire and Water. It governs the energy of transformation or metabolism. Qualities of this dosha: Hot, intense, oily, and fluid. It governs digestion, radiance, and intelligence in our bodies. In this video, we will see the physical, mental, and emotional qualities. What is the predominant period in the seasons of the year, daily schedules, and chronological age. What habits to balance this dosha if we belong to this biotype.

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