DOUBT AND CERTAINTY
October 13, 2020
SUMMARY:
In this conversation between “I” and “AM,” the attribute of Doubt in Libra is explored, along with its importance in life. It is emphasized that living in a state of rigid certainty can lead to division and conflict, while embracing doubt and the constant quest for answers allows for personal growth and deeper understanding. Doubt is seen as a divine gift for learning and permeability to different perspectives. Ultimately, it is emphasized that being the captain of your own ship, using doubt as wind to explore new certainties, enriches life in this vast interdimensional world.
QUOTE:
“Allowing yourself to doubt your beliefs and certainties doesn’t make you weak; it makes you flexible, open to different viewpoints.”
EXERCISES:
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Meditation of Creative Doubt:
Find a quiet place and sit in a comfortable position.
Close your eyes and begin to breathe deeply.
Reflect on a belief or certainty you currently hold.
Allow yourself to question this belief and consider other perspectives.
Imagine that you are sailing in the waters of doubt, exploring different viewpoints.
Observe how you feel while doing this and how it expands your understanding.
Conclude the meditation by remembering that doubt can be a path to growth and wisdom.
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Meditation of Inner Balance:
Find a quiet place and sit in a relaxed position.
Close your eyes and bring your attention inward.
Imagine that you are holding a balance scale in your hands.
On one side of the scale, place your current certainties and beliefs.
On the other side, place your doubts and uncertainties.
Observe how the balance scale moves and seek to find a balance between the two.
Meditate on the sensation of internal harmony that arises when you can maintain that balance.
