FLOWER
12 JULY
SUMMARY
Matías reflects on the internal struggle between the need to sleepand the emotional and mental exhaustion he experiences. Sleep is notjust a biological necessity but also a way to avoid confronting theunconscious. Matías feels overwhelmed by self-knowledge, which demandsconstant introspection and resolution of conflicts. According to Matías,true happiness is not found in ignorance and the pursuit of immediatepleasures but in conscious awakening, which involves accepting andrevealing our vulnerability. By exposing and accepting our fragilities,we achieve an authentic connection with ourselves and the universe,allowing us to bloom to our full potential.
QUOTE
“Sleep is the way to delegate to dreams the task we dread facingconsciously.”
EXERCISE
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Flower of Life Meditation:
Find a quiet place and sit comfortably.
Close your eyes and take deep breaths.
Visualize a closed flower within you, representing your trueself.
With each inhale, imagine the flower opening a little more, revealingits colors and fragrance.
Allow the fragility and beauty of the flower to radiate outward,pollinating the world with your essence.
Mentally repeat: “I allow my being to blossom and spread its beautyto the world.”
Continue this meditation for 10-15 minutes, enjoying the sensation ofblooming.
