SURRENDER

MARCH 14

SUMMARY

In this dialogue, Matías reflects on his mental fatigue and the needto surrender to the flow of life to find true inner strength. Throughmaritime metaphors and literary references, he explores surrender as anact of integration and self-surrender. He acknowledges that constantstruggle against the external world only leads to exhaustion, and thatsurrendering is not a defeat but a return to one’s center. By freeinghimself from external beliefs and expectations, Matías discovers thattrue fulfillment lies in total surrender to his inner being, where hefinds connection with eternity.

PHRASE

“The only way to float and not sink in the waves of an ocean is byceasing to fight against them and surrendering.”

EXERCISE

1. Practice of Surrender: Dedicate a few minutes each day to practicetotal surrender of your worries, expectations, and resistances. Sit in aquiet place, close your eyes, and visualize yourself letting go ofeverything that burdens you and holds you in struggle. Allow your bodyto relax and let the sensation of surrender fill you completely.

2. Floating Meditation: Imagine yourself floating in an infinite ocean,gently carried by the current. With each inhalation, feel yourselfsurrendering more to the sensation of floating and trusting in the flowof life. With each exhalation, release any resistance or fear you mayfeel. Allow yourself to experience the sensation of surrender and trustin the process.