TRANSMUTATION
June 29, 2021
SUMMARY
The word “society” comes from the quality of “following,” and acoherent society acts with a sequence of aligned thoughts and actions.However, adapting to environmental changes is crucial for evolutionwithout losing the internal essence. Transmuting means going beyondsimple adaptation, deeply transforming by changing the environment andcontext. This transformation requires courage to face uncertainty andembrace new experiences and relationships. In summary, transmutation isan attitude of constant growth and adaptation, maintaining internalcoherence while navigating the diversity of life.
QUOTE
“Transmutation is painful when one is attached to a morality, aplace, and a way of doing and seeing things.”
EXERCISES
-
Internal Coherence Meditation
Find a quiet place: Sit in a comfortable position with your backstraight and your hands resting in your lap.
Close your eyes: Breathe deeply several times, inhaling through yournose and exhaling through your mouth.
Visualization: Imagine a line of light connecting your mind andheart, symbolizing the coherence between thought and action.
Reflection: Mentally repeat, “I maintain coherence between mythoughts and actions.”
Duration: Remain in this meditation for 10-15 minutes, feeling theinternal alignment.
-
Conscious Adaptation Meditation
Comfortable posture: Sit comfortably and close your eyes.
Deep breathing: Inhale deeply and exhale slowly, relaxing your bodywith each exhalation.
Focus: Visualize a situation where you need to adapt to change. Seehow you adjust without losing your internal essence.
Affirmation: Repeat in your mind, “I use the tools of the context tofulfill my purpose without losing myself.”
Duration: Spend 10 minutes on this practice, feeling how you canadapt without losing your essence.
