UNIVERSAL
20 JULY
SUMMARY
Matías invites us to reflect on our true essence. Through the analogyof perception, he reminds us that our reality is a limitedinterpretation of our senses. He leads us to understand that, asobservers of our own history, we are protagonists in a vast universe ofpossibilities. True universal consciousness involves not controlling orlimiting, but exploring and understanding all facets of our being,accepting both light and shadow. Thus, by integrating all ourexperiences and emotions, we recognize that we are a manifestation ofthe whole, a spiritual root deep within existence, and we embrace ournature as universal beings.
QUOTE
“All that I know, all that I perceive, actually does not exist in theway I believe it exists.”
EXERCISE
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Unity with the Universe Meditation:
Find a Quiet and Comfortable Place to Sit: Sit comfortably in a quietplace.
Close Your Eyes and Breathe Deeply: Take deep breaths, inhalingthrough your nose and exhaling through your mouth.
Visualize Yourself as a Cell in the Universal Body: Imagine yourselfas a cell in a vast universal body.
Feel the Connection with Everything: Feel how each breath connectsyou with everything that exists. With each inhalation, draw energy fromthe universe, and with each exhalation, feel more united with it.
Repeat Affirmations: Repeat silently to yourself, “I am a Universalbeing. I am the Universe.”
Stay in this Sense of Unity: Remain in this feeling of unity andconnection for a few minutes, allowing it to envelop you and fill youwith peace.