9 Dimensions of Spiritual Reality

Chicxulub

Be part of the planetary network from your home.

The Bridge of Rama

OUR NEW ONLINE TRIP BEGINS

Be part of the planetary network from your home.

HOL-TUM

OUR NEW ONLINE TRIP BEGINS

Be part of the planetary network from your home.

Final considerations – understanding of holding tension as an “intelligent strategy”… outdated! Consequences of repressing feelings, explosion and implosion. Suggested sources for advanced studies. Gratitude!

 

Suggested bibliography:
Books by
Alexander Lowen: Fear of Life; Joy – The Surrender to the Body and to Life; Bioenergetics; Bioenergetics Exercises; The Betrayal of the Body.
Gabor Mate: When the Body Says No – The Cost of Hidden Stress; Hold on to your Kids: Why Parents Need to Matter More Than Peers.
Bessel Van der Kolk: The Body Keeps the Score.
David Berceli: Trauma Releasing Exercises; The Revolutionary Trauma Release Process.
Peter Levine: Waking the Tiger.

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