Ayurveda is the knowledge of life that takes into account 1. Physical aspect. 2. Emotional aspect. 3. Mental aspect or gunas, and 4. Spiritual aspect. “We are a fractal of cosmic forces governed by higher forces.” Doshas are forces of nature, according to the proportion of the 5 elements that make us up. Derived from Sanskrit, translated as humors or energetic tendencies. In Ayurvedic medicine, understanding the constitution or dosha of each individual is considered prior to treatment. The doshas are Vata, Pitta, and Kapha.

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