DEATH
December 01, 2020
SUMMARY
In this dialogue, Matías shares a personal experience where he undergoes a rite of passage involving symbolic death and rebirth. Through rituals and ceremonial baths, he sheds his old identity and embraces the idea of death as an intrinsic part of life. During this experience, he reflects on the importance of releasing attachments and emotional shadows, leading him to a deeper understanding of death, grief, and the eternity of the soul. Ultimately, he concludes that embracing death is essential for living fully and finding peace in the “Eternal Void.”
QUOTE
“Death is letting go of the control of limitation to enter the freedom of expansion, in the mind and imagination, where there are no limits.”
EXERCISES
- Meditation on accepting death as part of life:
Take a few minutes each day to contemplate the inevitability of death.
Sit in silence and visualize your own death as a natural process.
Imagine how you would feel letting go of all your concerns and attachments in that moment.
Practice accepting death as a necessary step in the cycle of life.
- Renewal and Transformation Meditation:
Choose a quiet place and sit in a lotus position or comfortably.
Close your eyes and focus on your breath.
Visualize a process of personal rebirth and transformation.
Imagine leaving behind your old identity and embracing a new beginning.
Feel yourself filled with energy and vitality as you inhale, and how you leave behind the old as you exhale.
- Eternal Void Meditation:
Find a quiet place and sit in a relaxed posture.
Close your eyes and focus your attention on the black space behind your closed eyelids.
Imagine this space as the Eternal Void, where all shadows and tensions dissolve.
Allow your mind to relax into that space, feeling deep peace and stillness.
Stay in this meditative state for as long as you wish, absorbing the sense of eternity and expansion.
