EXPANSION
December 11, 2020
SUMMARY
In a profound spiritual journey, Matías immerses himself in an
experience of expanding consciousness, connecting his past, present, and
future. Through the contemplation of his childhood and the understanding
of the importance of sharing wisdom throughout life, Matías discovers
that we are part of the infinite expansion of the Universe. This
experience reveals that expansion is the key to wisdom and creation,
creating a cosmic tree of consciousness that unites all beings in the
expansion of awareness.
QUOTE
“The Universe is a single being constantly expanding. Infinite.”
EXERCISES
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Expansion Meditation:
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Sit or lie down in a quiet place.
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Close your eyes and focus on your breath.
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Imagine your being expanding gradually, as if you are filling all the
space around you. -
Visualize how you connect with the universe and feel that infinite
expansion. -
This meditation will help you connect with the sensation of being
part of the universe’s expansion.
-
Time Mirror Meditation:
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Choose a moment in your past life that you want to explore or better
understand. -
Sit in silence and relax. Visualize that moment as if you were
watching a movie. -
Observe how you were at that moment and what you were
experiencing. -
Then, visualize your future self, the being you want to become, and
allow it to share wisdom and advice with you in that past moment. -
This meditation will help you connect with your past and future in a
meaningful way.
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Tree of Life Meditation:
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Imagine that you are a tree, with deep roots in the earth and
branches reaching toward the sky. -
Feel how you are connected to everything around you, from the roots
to the leaves. -
Visualize how energy flows through you and how you are part of the
network of life. -
This meditation will help you feel in tune with the expansion and
interconnection of all things.
