EUROPE

December 25th

SUMMARY

In this dialogue, Matías reflects on the Winter Solstice and its connection to the Earth and Europe. He delves into the importance of balancing the heart and spirituality in the world, emphasizing the need for Europe to find emotional balance and return to its heart to become a symbol of love rather than a desire to conquer. The dialogue culminates with the affirmation of identification with Europe as an expression of love and balance.

QUOTE

“Europe reminds us that the world must remain in Union, the unity of the heart, but it will depend on its balance and love to either become a Conditional Oppressive Empire or Unconditional Fluid Freedom.”

EXERCISE

1) Meditation of Europe’s Heart:

• Find a quiet and comfortable place to sit in a meditation position.

• Visualize Europe in your mind, with all its geographical details.

• Imagine that the heart of Europe beats with love and balance, radiating positive energy.

• Connect with that heartbeat, feeling how it expands and envelops the entire continent.

• Feel how that love and balance flow from Europe to you and to the entire world.

• Stay in this state of connection for as long as you wish, absorbing the loving and balanced energy of Europe.

2) Solstice Alignment Meditation:

• Find a quiet outdoor spot or sit near a window.

• Observe the sunrise or sunset on the day of the Winter Solstice.

• While watching the sun, reflect on its spiritual significance and its role in rebirth.

• Close your eyes and visualize the sun’s energy flooding your being with light and warmth.

• Feel how this energy fills you with vitality and renewal.

• Make an affirmation about your own spiritual renewal and growth.

3) Heart Union Meditation:

• Find a quiet place and sit comfortably.

• Close your eyes and bring your attention to your own heart.

• Visualize a network of connections extending from your heart to the hearts of all people in the world.

• Feel how all hearts beat in unison in harmony and love.

• Send love and positive energy from your heart to this global network.

• Imagine this energy flowing back to you, filling you with love and connection to all beings.