WORK

JANUARY 17

SUMMARY

Work, often associated with suffering and obligation, can be transformed into an expression of creativity and liberation. By freeing ourselves from the traditional notion of work and embracing the idea of creating meaningful works, we find true freedom and the opportunity to positively impact our lives and those of others. The key is to transcend the concept of “work” and adopt the perspective of “creation”.

QUOTE

“The key to my creation lies in what I like and what gives me pleasure.”

EXERCISE

1. Meditation to release the concept of work:

• Sit in silence and relax.

• Reflect on your beliefs about work and effort.

• Visualize freeing yourself from the idea that work is synonymous with suffering.

• Imagine how you would feel if every action you take is a free and creative expression of yourself.

• Practice this meditation regularly to shift your perspective on work.

2. Gratitude Meditation for Freedom:

• Sit in meditation and bring your attention to your heart.

• Think about the areas of your life where you feel free and creative.

• Express gratitude for these experiences of freedom.

• Visualize how you can expand that sense of freedom to other areas of your life.

• Feel the joy and gratitude for your ability to be a conscious creator.