SENSITIVITY
MARCH 18
SUMMARY
In the dialogue between Matías and his inner self, the meaning ofpain and sensitivity is explored from a deep and spiritual perspective.It argues that pain, in its most basic form, is a sensory signal thatthe body uses to interpret the environment and ensure survival. Thisinterpretation is related to the sensitivity of the soul, which hasdeveloped over time as a crucial tool for maintaining social unity andcultural transcendence. As society evolves and gender roles blur,sensitivity becomes a universal and cosmic characteristic, transcendingclan boundaries and encompassing all humanity. It is suggested thatsuffering, although commonly associated with spiritual crisis, isactually a manifestation of aspects not yet worked on in the individualpsyche. Sensitivity, on the other hand, is presented as a gateway toawareness and joy, requiring openness to feeling and understanding whatis perceived. Ultimately, the dialogue concludes with the intention toawaken sensitivity in oneself as a path towards fulfillment andcoherence with reality.
PHRASE
“It is always pleasant to share what we feel. It releases the burden,expands the soul, sensitizes the body, and strengthens the spirit.”
EXERCISE
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Meditation on Sensitivity: Dedicate a few minutes each day to sit insilence and reflect on your sensitivity to the environment and emotions.Acknowledge how you perceive the world around you and how that affectsyour emotional state.
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Meditation on Pain and Pleasure: Reflect on the duality of pain andpleasure in your daily life. Recognize how you respond to differentstimuli that cause you pain or pleasure, and practice accepting bothsensations without judgment.
