2nd DIMENSION
March 03, 2021
SUMMARY
In this dialogue, Matías explores the evolution of human perceptionthroughout different stages of life, from childhood to old age. Hehighlights how imagination and illusion are fundamental elements in eachphase, allowing the individual to experience and make sense of thesurrounding world. The dialogue invites reflection on the cyclicalnature of perception and the importance of embracing imagination as avehicle for the expansion of being.
QUOTE
“To unconditionally love what I am capable of imagining, projectsunconditionality into the world I live in.”
EXERCISES
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Creative visualization: Dedicate a few minutes each day to visualizepositive situations and desires you have. Imagine in detail what itwould be like to achieve your goals, using the same creativity andwonder as when you were a child. This will help you keep alive yourcapacity to imagine and attract what you desire into your life.
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Gratitude practice: At the end of each day, take a few moments toreflect on the things you are grateful for. You can keep a gratitudejournal where you write down at least three positive things thathappened during the day. This will help you cultivate the illusion ofthe positive in your life.
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Conscious breathing: Practice mindfulness meditation focused onbreathing. Sit in a quiet place, close your eyes, and concentrate onyour breath. Observe how the air enters and exits your body, withoutjudging or trying to change anything. This practice will help youconnect with your inner self and maintain calm amidst chaos.
