ADAPTABILITY

JUNE 14

SUMMARY

Matías reflects on the nature of change and adaptation amidststressful situations and uncertainty. Through an intimate dialogue withhis own being, he explores how expectations can limit us and howadaptability in all its forms is essential for growth and evolution. Herecognizes that true freedom lies in being open to new experiences,emotions, and viewpoints, even if it means challenging our beliefs andways of being. Ultimately, Matías embraces the idea of being a “truehypocrite,” adapting to all perspectives to expand and transcendself-imposed limitations.

QUOTE

“The key to adaptation is remembering that the axis is not fixed,that there is not just one point of view, that it is necessary andrelevant to change the way we see things, and that fluctuating inideologies and emotions is not bad.”

EXERCISE

1. Visualization of Adaptability: Close your eyes and visualizesituations where you feel challenged by unexpected changes. Imagine howyou adapt with ease and flexibility, finding creative solutions andmaintaining calmness in the face of uncertainty.

2. Meditation for Open-Mindedness: Practice open-mindedness by exploringnew ideas, perspectives, and cultures. Read books, listen to podcasts,or engage in conversations with people who think differently from you,and observe how your mind expands and enriches with new experiences.