AM I?
APRIL 10
SUMMARY
At every moment, all the answers lie within ourselves, in our mindand perception. The Ego, detached from the essence, seeks experiencesand nourishes the being with life experiences for its evolution.However, when the Ego forgets its purpose, it becomes the center of itsown reality, losing connection with the essence. It is crucial toremember that we are part of a universal energy and that our actions andthoughts shape our reality. By asking ourselves questions like “Who amI?” or “Where am I?” we find answers in our own vibration and state ofbeing. Each of us occupies a sacred place in the totality of theuniverse and is the manifestation of a projection of infinitepossibilities. Therefore, the answer to the question “Am I?” will alwaysbe “Yes”, accepting our truth and connection with the universalmind.
QUOTE
“The answer lies within oneself, in the mind that chooses, in theperception of things.”
EXERCISES
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Self-reflection Meditation: Dedicate a few minutes each day toreflect on your thoughts, emotions, and perceptions. Observe how theyinfluence your actions and your perception of yourself. Recognize thatthe answer to your questions lies within yourself.
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Essence Connection Meditation: Perform deep breathing exercises andvisualization to connect with your essence. Imagine a center of lightwithin yourself representing your true being. Allow this connection toguide you in your daily decisions and actions.
