ANTARCTICA

December 22, 2020

SUMMARY

In this conversation, Matías shares his journey to Antarctica,
representing an experience of transformation and spiritual culmination.
During his adventure, he discovers connections between Antarctica and
the crown of the world, symbolizing a profound connection with the Earth
and divine consciousness. As he embraces his responsibility and
recognizes his inner power, he realizes that the true crown lies in the
connection with the Earth and the cosmos. His journey culminates in the
understanding that everything begins and ends in Antarctica, marking his
return home and spiritual flight.

QUOTE

“Everything begins and ends in Antarctica.”

EXERCISES

Coherence Axis Meditation:

• Sit in a comfortable position with a straight back.

• Close your eyes and focus on your breath.

• Visualize an axis of light extending from the crown of your head to
  the base of your spine, representing your coherence axis.

• Imagine this axis filled with purity and power.

• Feel how it connects you with your inner being and the essence of
  life.

Earthen Crown Meditation:

• Find a quiet place where you can sit or lie down comfortably.

• Close your eyes and bring your attention to the top of your head,
  your “crown.”

• Imagine this crown lighting up with a soft blue glow, symbolizing the
  connection with the Earth and the sky.

• Feel how this light fills you with peace and clarity.

Antarctica Reconnection Meditation:

• Sit in silence and visualize the beauty and purity of Antarctica.

• Imagine walking through its vast landscapes of ice and snow.

• Feel the tranquility and freedom emanating from this place.

• Connect with the energy of Antarctica and allow yourself to absorb
  its wisdom and clarity.