BEING

MARCH 16

SUMMARY

In this dialogue between “I” and “AM,” the idea of loving the worldas it is, without expectations or judgments, is explored, and how thisfull acceptance is the first step towards its transformation. Thisprocess is compared to the care and guidance given to a baby in itsdevelopment, recognizing that accepting current circumstances does notprevent working towards a better future. Reflection is made on the verb”To Be” and its significance in the human experience, highlighting theimportance of accepting diversity and recognizing the connection betweenall beings as part of a single essence. Finally, it is concluded thatunconditional love and understanding of unity are key to transcendingthe limitations of the ego and living in harmony with the universe.

PHRASE

“In the path of Being, there is no separation… We are all one, andthat is the only reason.”

EXERCISE

1. Compassionate Love Meditation: Dedicate time to meditate oncompassionate love for yourself and others. Visualize all the people,animals, and living beings in the world and send them love andcompassion from the depths of your heart. Imagine that you are embracingeach one of them with unconditional love.

2. Here and Now Meditation: Practice the here and now meditation tofully connect with the present moment. Sit in a quiet place, focus yourattention on your breath, and repeat the phrase “I Am Here and Now”several times. Feel the sensation of being completely present in thepresent moment, without worrying about the past or the future.