Summary:

Recognizing the process of giving and receiving energy is essential for creation in our lives. Attachment arises when we believe that a specific source is the sole provider of that energy, fearing to lose it. Being aware of our achievements and frustrations helps us work on the balance and harmonious flow of creation. Using present energy allows us to continue creating and transforming.

Quote:

“Using present energy allows us to continue creating and transforming.”

Exercises:

1. Release Meditation: Sit in a quiet place and visualize a bright light within you. Imagine that this light represents all the frustrations, attachments, and blocks you have identified in your list. As you breathe deeply, visualize how this light expands and gently dissolves all those stagnant energies. Feel how you free yourself from them and allow creative energy to flow within you.
2. Conscious Creation Meditation: Visualize your achievements and successes in your mind. Feel the positive energy and empowerment that arises from them. Imagine how you can use that creative energy to keep creating and manifesting your desires and goals in life. Allow yourself to connect with that internal strength and visualize your future achievements with confidence and determination.