FREEDOM

December 21, 2020

SUMMARY

In this dialogue between “I” and “AM,” Matías explores the meaning of
freedom and spiritual connection. Through a reflection on the Argentine
national anthem and spiritual concepts, Matías underscores the
importance of authenticity and personal responsibility in the pursuit of
freedom. It is emphasized that true freedom is not found in escaping
reality but in recognizing and transforming from within, affirming the
declaration “I Am” as a fundamental step toward liberation.

QUOTE

“No one can take away what is inside of you unless you give them the
power to do so.”

EXERCISES

Release Meditation:

• In this meditation, focus your attention on any limiting belief or
  negative thought pattern you may have.

• Imagine releasing these limitations and allowing them to flow away
  from you.

• Then, replace them with more positive and empowering thoughts and
  beliefs.

Inner Listening Meditation:

• Dedicate time each day to listen to your inner voice.

• Sit in silence, observe your thoughts and emotions without judgment,
  and ask yourself who you truly are.

• Listen to the answers that arise from within.

Conscious Action Meditation:

• Before making important decisions or taking significant actions, take
  a moment to meditate and connect with your true self.

• Ask if the action you are about to take is in line with your freedom
  and truth.

• Listen to that inner voice and act accordingly.