LIFE

December 19, 2020

SUMMARY

In this dialogue, Matías reflects on the nature of life and the
continuity of existence. He describes how the concept of “my life” is an
illusion and how we are all connected through time and space. Matías
points out that past lives, family history, and cosmic memory are
different aspects of a single reality. He concludes that recognizing
this connection and embracing the idea that life is eternal is the path
to constant rebirth.

QUOTE

“Each day is a rebirth, each concept is a new breath, each death is a
step on the path, each past, parallel, or future life is nothing more
than an expression of your own being.”

EXERCISES

Universal Connection Meditation:

Find a quiet and comfortable place to sit.

Close your eyes and begin to take deep, slow breaths.

Visualize an infinite ocean representing universal life.

Imagine yourself immersed in this ocean, with all forms of life
connected within it.

Feel the unity with everything that exists in the universe as you
meditate in this space.

Daily Rebirth Meditation:

Each morning, before starting your day, sit in silence for a few
minutes.

Reflect on the idea that each new day is a rebirth.

Sense the freshness and opportunity that a new beginning brings.

Visualize how you can live this day consciously and connected with
universal life.

Cellular Memory Meditation:

Find a quiet and relaxing place.

Close your eyes and bring your attention to your body.

Imagine that all the cells in your body are small libraries of
information.

Visualize these libraries filled with records of the history of life
on Earth.