LIGHT AND SHADOW
JUNE 10
SUMMARY
Matías’s text prompts us to reflect on the importance of eclipses asmoments of introspection and transformation. He reminds us that thesecosmic events not only impact the external world but also affect usinternally, awakening our lights and shadows. Matías invites us to lighta candle and meditate on our positive and negative aspects duringeclipses, using these moments as opportunities to balance our forces andopen ourselves to a new time of unity and consciousness. Essentially, heencourages us to embrace both the light and darkness within ourselves,recognizing that both are necessary parts of our being and the universeas a whole.
QUOTE
“Eclipses come to make us see these internal emotions andcircumstances, to recognize them as fuel for what we must accomplish, topropel.”
EXERCISE
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Alignment of Bodies Meditation: Align your three bodies (physical,emotional, and mental) with the 12 Earth nodes. During the meditation,visualize how each of your bodies connects and harmonizes with theplanet’s energy points, allowing life force energy to flow in a balancedmanner.
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Light-Shadow Balance Meditation: Perform a daily meditation focusingon balancing your light and shadow aspects. Observe your thoughts,emotions, and actions, recognizing both your positive qualities andareas for improvement. Visualize how light and shadow merge within you,creating internal harmony that allows you to move forward with integrityand fulfillment.
