PLETHORA

December 15

SUMMARY

In this conversation, it is explained how, in a moment of self-discovery on Mount Tabor near Nazareth, Matías reflects on his role as a documentarian and his quest for spiritual fulfillment. Overwhelmed by external expectations, he withdraws in nature in search for answers. There, he experiences a revelation that teaches him about personal transformation and the importance of being authentic with oneself. Through this experience, Matías comes to understand that fulfillment is found in self-acceptance and living from the heart, without the need to be filled with external things. He learns to embrace his identity and connection with everything, undergoing a profound spiritual transformation.

QUOTE

“Fulfillment is felt when you feel part of the whole and yet need nothing from it.”

EXERCISES

Fulfillment Meditation:

• Find a quiet and comfortable place to sit in meditation.
• Close your eyes and focus on your breath.
• As you inhale and exhale, visualize yourself filling with a golden and warm light representing fulfillment.
• Feel this light filling you completely, from head to toe.
• Focus on the sensation of being complete and satisfied in this present moment.
• Maintain this meditation for a few minutes, reminding yourself that you are already enough as you are.

Transfiguration Meditation:

• Sit in a quiet and relaxed place.
• Imagine being surrounded by a bright and purifying light.
• Visualize any aspect of yourself that you wish to transform or improve.
• With each inhalation, imagine absorbing positive energy and light, and with each exhalation, release any blockages or negativity.
• Feel how this light helps you transfigure and become the most authentic and fulfilled version of yourself.
• Continue meditating for as long as you desire, focusing on your process of transformation.