TAURUS

February 18, 2021

SUMMARY

In this dialogue, Matías reflects on the influence of the Taurus signin his life and the perception of his body and environment. Heemphasizes the importance of recognizing and honoring the body as asacred aspect of existence and how Taurus represents both strength andpersistence as well as the pursuit of pleasure and comfort. The Universeis a home where one can feel comfortable, and by finding a balancebetween the attributes of Taurus and other signs, one can live a morefulfilling and satisfying life.

QUOTE

“Find a fixed point and call it home. Walk around it, and you willfind the House of your Sun, where you will regain strength.”

EXERCISES

1. Sacred Body Meditation:

• Find a quiet and comfortable place to sit or lie down.

• Close your eyes and focus on your breath, inhaling and exhalingdeeply.

• Visualize your body as a sacred temple, full of energy andvitality.

• Begin to scan your body from your feet to your head, paying attentionto any tension or discomfort.

• As you progress through the scan, imagine that you are releasing anytension or worry and allowing your body to relax completely.

• Feel gratitude for your body and promise to care for and honor it inyour daily life.

2. Inner Home Meditation:

• Find a quiet place where you can sit in silence.

• Close your eyes and breathe deeply to relax.

• Visualize an inner space that represents your inner home, a placewhere you feel safe and at peace.

• Explore this inner space in your mind, paying attention to thedetails and sensations you experience.

• Imagine that you are cleaning and purifying this space, releasing anynegativity or worry.

• Visualize how you feel completely at home and in harmony withyourself in this inner space.