UNCONDITIONALITY
MARCH 15
SUMMARY
Matías reflects on his process of surrender and release ofexpectations, recognizing that by letting go of control over how thingsshould be, he experienced a profound change. He realizes that theconditions he believed were imposed on his life were actually his ownchoices, and that unconditionality is the key to true freedom. Through aspiritual dialogue, he understands that unconditional love is not aboutwanting or desiring, but about accepting and respecting each being’schoices without imposing conditions. Finally, he recognizes himself asan expression of the eternal, embracing unconditionality as his truenature.
PHRASE
“Unconditionality is the ability to pass the baton, not clinging toany program.”
EXERCISE
-
Practice of Letting Go: Dedicate a few minutes each day to practicesurrender and detachment. Sit in silence, close your eyes, and repeatmentally: “I release everything that no longer serves me. I open myselfto the flow of life.”
-
Unconditionality Meditation: During your meditation practice,visualize a field of loving energy surrounding your entire being andexpanding into the universe. Repeat in your mind: “I Am Unconditional”as you connect with the sensation of limitless love and acceptance.
-
Observation of Expectations: Take time to reflect on the expectationsyou have in your life. Keep a journal where you note down yourexpectations and then question whether they are realistic or if youcould practice more unconditionality by letting them go.