VIBRATION

JANUARY 3

SUMMARY

“We are Music. Every particle vibrates like strings of an instrument. Silence is the music of the whole. The Law of Vibration implies that everything vibrates and resonates. Transforming the world begins with our own tune. You are music in the grand orchestra of life.”

QUOTE

“You are sound, you are music. Play the instrument that you are, learn to use the instrument you possess in this orchestra, discover your notes, integrate your chords, make your music, and the world will respond.”

EXERCISE

1. Vibrational Connection Meditation:

• Find a quiet place and sit in a comfortable position.

• Close your eyes and focus on your breath.

• Imagine that you are surrounded by a positive and healing vibration.

• Visualize how this energy surrounds you, envelops you, and fills you with peace and well-being.

• Feel in tune with this vibration, allowing it to flow through you.

• Remain in this state of vibrational connection for a few minutes.

2. Inner Resonance Meditation:

• Sit in silence and focus on your inner self.

• Ask yourself, “What resonates with me right now?”

• Observe your thoughts, emotions, and physical sensations.

• Recognize what resonates with you on a deep and authentic level.

• Use this meditation to make decisions based on your inner resonance.

3. Frequency Elevation Meditation:

• Sit comfortably and close your eyes.

• Imagine a bright, golden light descending from above toward your body.

• As this light surrounds you, feel your vibrational frequency rising.

• Visualize yourself shedding negative and heavy energies.

• Feel yourself filling with joy, love, and positivity as your frequency increases.