AGRICULTURE

January 27, 2021

SUMMARY

This dialogue emphasizes that humility arises from recognizing the interdependence between humanity and the Earth, reminding us that the Earth is the source of life and nourishment. It also highlights the importance of understanding where our food comes from and how it is produced. The connection with the Earth is presented as an integral part of spirituality and global awareness. Ultimately, sowing a New Humanity involves returning to our roots, reconnecting with the Earth, and acknowledging the beauty and wisdom found in nature, while fostering deep respect for the environment and the food that sustains our lives.

QUOTE

“The closest center to you is your heart, and it is aligned with the iron heart of the Earth.”

EXERCISES

1. Earth Connection Meditation:

• Find a quiet outdoor place, preferably in nature, like a park or garden.
• Sit or lie down on the ground, preferably in direct contact with the earth.
• Close your eyes and focus on your breath.
• Imagine your body merging with the Earth, feeling a deep connection with it.
• Visualize your roots extending from your body down into the earth, like the roots of a tree.
• Feel how you nourish yourself with the energy and wisdom of the Earth as you meditate in silence for a few minutes.

1. Gratitude for Food Meditation:

• Before eating a meal, take a moment to express gratitude for the food in front of you.
• Observe each element on your plate and reflect on its origin in the Earth.
• Imagine the seed that became that plant or food, and how it grew with the help of soil, sun, and water.
• Give thanks to the Earth for providing you with food that nourishes your body and soul.

1. Earth Care Meditation:

• Sit in silence and reflect on your relationship with the environment and the Earth.
• Visualize how your daily actions impact the planet, both positively and negatively.
• Commit to taking conscious steps to reduce your ecological footprint, such as recycling more, saving energy, and consuming sustainably.
• Visualize a world in balance with nature and imagine how you can contribute to that balance.