DOING – BEING
JUNE 6
SUMMARY
The dialogue between “I” and “AM,” according to Matías, explores theduality between action and inaction, presenting meditation as an exampleof conscious passivity and neutrality as a state of balance betweendoing and being. Passivity is not merely about doing nothing, but aboutremaining in a state of conscious observation, while neutrality involvesstanding firm in oneself, unaffected by the outcomes of actions. Thisspiritual approach invites finding strength in inner stability, allowingactions to arise from a place of calm and presence.
QUOTE
“Neutrality is the concept of neither acting in the active norreceiving in the passive, but remaining on the sidelines as anobserver.”
EXERCISE
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Neutrality meditation: Spend a moment each day practicing neutrality.Sit in silence and visualize a situation where you are caught in themiddle of duality. Observe how opposing forces affect you and how youcan maintain balance as an impartial observer.
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Stability meditation: Find a quiet place and practice stabilitymeditation. Imagine yourself as a tree, with strong roots keeping youfirmly planted in the ground. Connect with this feeling of stability andfirmness, allowing it to strengthen you in any situation.
