HOW?

APRIL 6

SUMMARY

Spiritual awakening raises fundamental questions such as “What?”,”Who?”, “Why?”, and “For what?”, but for some, like those with aCapricorn ascendant, the most crucial questions arise from the Sacralchakra, especially the challenging question: “How?” The “how” definesthe measures and steps in shaping things, differentiating reality andgiving meaning to existence. Recognizing how we are in the presentreveals the path to fulfilling our purpose, while the life we designunfolds according to our essence.

QUOTE

“How? The question that leads us to seek the ways to achieve andmanifest something. ‘The Plan’.”

EXERCISES

1. Self-awareness Meditation: Dedicate a few minutes each day to sit insilence and reflect on who you truly are. Observe your thoughts,emotions, and bodily sensations without judgment. Ask yourself: “How amI truly?” and allow the answers to emerge from within you.

2. Meditation on the present moment: Practice mindfulness, focusing onthe present moment and the sensations of here and now. Connect with yoursenses, observe your surroundings, and feel your breath. This will helpyou understand that the how reveals itself in the present.