SUMMARY:

Matías explores the duality between light and darkness throughout the history of evolution, from the origin of life on Earth to the complexity of human beliefs. It is emphasized how both forces are essential and complementary in creation and evolution. The key to transcendence is to honor and balance these energies within ourselves, thus becoming conscious creators of our reality.

QUOTE:

“Darkness is what allows us to see matter; it is what gave life to the universe, for from the Void and the Collapse of Light upon itself, Existence arose.”

EXERCISES:

1. Integration of Duality Meditation:

• Find a quiet place to sit in meditation.
• Visualize two concentric circles: one represents light, and the other represents darkness.
• Imagine these two circles merging and becoming one, symbolizing the unity of duality.
• While meditating, reflect on how light and darkness coexist and complement each other in your life.
• Feel how this integration brings you balance and harmony.

1. Offering Meditation:

• In a peaceful space, place flowers or other natural offerings in a special spot.
• Visualize that these offerings represent both light and darkness in your life.
• While contemplating the offerings, acknowledge how both are essential for your spiritual growth and development.
• Feel grateful for duality and offer your respect and love to both aspects.

1. Inner Balance Meditation:

• • Sit in silence and focus on your breath.
  • Visualize a balance scale where one side represents light, and the other represents darkness.
  • As you breathe deeply, imagine yourself balancing this scale, allowing both sides to remain in harmony.
  • Feel how this inner balance brings you peace and serenity.