LOGICAL AND ILLOGICAL

October 23, 2020

SUMMARY:

The dialogue explores the duality between the logical and the illogical, represented by the brain hemispheres, and how this duality is essential for human existence. It shows how both hemispheres are interconnected in a network of coordination and balance, and how the logical mind shapes ideas, while illogical imagination brings sensations and experiences to life. The importance of imagination in creating extraordinary realities is emphasized, and it encourages not to fear living in a world of imagination, as we are the architects of our own dreams and realities.

QUOTE:

“The greatest force of transformation in the world is imagination.”

EXERCISES:

1. Creative Imagination Meditation: Dedicate time each day to sit in silence and let your mind wander freely. Don’t try to control your thoughts; just observe them as they flow. This will help stimulate your imagination and connect with the right brain hemisphere, fostering creativity.

2. Body Awareness Meditation: Sit comfortably and pay attention to the sensations in your body. Start from your feet and slowly ascend to your head. Observe any tension or sensation in each part of your body. This will help you connect with the sensory world and understand the importance of sensations in your life.

3. Reflection Meditation: After your daily meditation, reflect on your experiences and observations. Ask yourself how ideas, thoughts, and sensations interact in your daily life. How can you balance and use both brain hemispheres harmoniously?

4. Creative Dream Meditation: Before sleeping, take a few minutes to visualize your dreams and goals. Allow yourself to daydream and let your imagination run wild. Keep a dream journal to record your thoughts and sensations during the night, and look for patterns or inspiration in them.