ORGANISM

January 30, 2021

SUMMARY

In this dialogue, Matias reflects on the importance of structures and patterns in the universe, recognizing that they do not limit but rather sustain and enable the experience. The concept of constancy is explored as the ability to maintain actions over time, and the idea that the cosmos is a set of instruments used by itself for self-awareness is discussed. The importance of acknowledging and using the laws and patterns of the universe as tools for freedom and creation is emphasized. It is concluded that each individual is an instrument of their own divinity, part of an organic network of instruments in constant motion.

QUOTE

“You are your own instrument, and by knowing your organism, you will know what you are capable of.”

EXERCISES

Exercise 1: Connection with Structures and Patterns

Find a quiet place and sit in a comfortable position. Close your eyes and take several deep breaths to relax. Visualize the structures and patterns in your life as if they were threads connecting different aspects. Observe how these elements interweave and support your experience. Allow this visualization to help you feel the interconnectedness of your life.

Meditation Exercise 2: Cultivating Inner Consistency

Dedicate a few minutes each day to sit in silence. Focus on the idea of consistency. Observe your thoughts, emotions, and physical sensations without judgment. Acknowledge any resistance or impatience that may arise. As you practice this meditation regularly, notice how your ability to maintain attention strengthens, reflecting consistency in your daily life.

Meditation Exercise 3: Instrument of Self-Knowledge

Find a quiet moment to sit in meditation. Visualize yourself as an instrument in constant tuning and adjustment. Observe each part of yourself as a string of a musical instrument, tuning into your internal harmony. If self-critical thoughts or distractions arise, release them gently and redirect your attention to the image of tuning your inner instrument.