PISCES
February 13th, 2021
SUMMARY
In this dialogue, Matías reflects on the sensation of immersingoneself in a spiritual ocean of infinite and eternal love. He describeshow he feels part of everything, connected with all creatures andelements of the world, as if living a dream of divinity. As he exploresthis experience, he realizes the importance of maintaining a balancebetween love and physical reality, avoiding falling into utopianescapism. He also highlights the need to embrace limits and challengeswith love and understanding. Ultimately, he suggests that the limit oflove could be an embracing hug that revitalizes the heart andimagination.
QUOTE
“Fall in love with nothingness… And you will be able to contain theocean within you.”
EXERCISES
-
Unconditional Love Meditation:
-
Find a quiet place and sit in a comfortable position.
-
Close your eyes and begin to breathe deeply.
-
Visualize all people and living beings in the world.
-
Send love and well-being wishes to each of them, regardless of whothey are or what they have done.
-
Imagine that you are surrounded by an ocean of love that expands andembraces all beings.
-
Practice this meditation regularly to cultivate unconditional lovetowards all beings.
-
Boundaries and Acceptance Meditation:
-
Sit quietly and observe your thoughts and emotions without judgingthem.
-
Acknowledge that, as a human being, you have limits and that noteverything is under your control.
-
Accept the limits of your body, mind, and circumstances withcompassion.
-
Let go of resistance to what you cannot change and embrace reality asit is.
-
Practicing this meditation will help you find peace and acceptanceamid challenges.
