ESQUEMA
January 29, 2021

RESUMEN

Matías, while visiting the Temple of Horus in Edfu, reflects on how schemes are fundamental for understanding reality. Through examples ranging from cave paintings to the alphabet, he explores how schemes simplify and summarize the complexity of life and existence. He concludes that knowing oneself and understanding one’s internal schemes is a pathway to unlocking creative potential and understanding the connection with the universe.

FRASE

“When you recognize yourself as a scheme of existence itself, you are everything, everything is within you, you are the Alpha and the Omega, the summary of God.”

EJERCICIOS

Body Scheme Meditation:
Find a quiet place to sit for meditation.
Close your eyes and begin to focus on your body.
Visualize each part of your body, from feet to head, as a scheme, a simplified representation.
As you do this, reflect on how each part of your body serves an important function in your existence.
Breathe deeply and feel how your body is the scheme of your own life.

Emotions Meditation:
Sit comfortably and close your eyes.
Direct your attention to your emotions and feelings at that moment.
Visualize your emotions as colors or abstract shapes.
Observe each emotion without judgment, simply acknowledging it.
Reflect on how your emotions are schemes of your emotional experience and how they can guide your actions.

Spirit Meditation:
Find a quiet place and sit in a comfortable posture.
Focus your attention on your breath, inhaling and exhaling consciously.
Imagine your spirit as a source of light within you.
Visualize that light expanding and filling your entire being.
Feel how your spirit is a scheme of your connection with the universe and everything around you.