SUN

March 01, 2021

SUMMARY

This dialogue reflects on the nature of the human ego, personified asthe Sun. Throughout the dialogue, the relationship between theindividual and their ego is explored, highlighting how the ego serves asa point of reference and unification of the attributes of being. Theimportance of recognizing and accepting one’s own brilliance isemphasized, as well as finding a balance between shining without harmingothers and recognizing one’s own light reflected in others. Matíasinvites the reader to understand themselves as a star in their own solarsystem and to embrace their ability to shine.

QUOTE

“You must honor the individuality and originality of your brilliance,and only then will you sustain your Solar system.”

EXERCISES

1. Nature connection meditation: Find a quiet outdoor place, preferablywhere you can see the sun. Sit in a comfortable position, close youreyes, and feel the sun’s energy on your skin. Visualize how your owninner light connects with that of the sun, recognizing that you are partof the universe and that your brilliance is unique and valuable.

2. Ego meditation: Reflect on the different facets of your ego and howthey influence your daily life. Identify those aspects of your ego thathelp you shine and those that may be causing imbalance or conflict.Practice nonjudgmental self-observation and seek to balance your ego bycultivating humility and unconditional love for yourself and others.