WHO?
APRIL 5
SUMMARY
The text explores the concept of “Who” as a fundamental question thatencompasses the duality between the objective and the subjective, thetangible and the intangible. Through a spiritual narrative, it analyzeshow the “Who” becomes a construct of the ego, a reference point in theuniverse that binds all forces and gives them meaning and individuality.The idea that the human being decides their identity and perception ofreality is addressed. The question “Who am I?” is posed as an essentialreflection on self-awareness and the creation of one’s ownexistence.
QUOTE
“You are only who you want to be. For in reality, you do not existuntil you decide to be who you are.”
EXERCISES
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Self-discovery Meditation: Take a moment each day to sit in silence,close your eyes, and ask the question “Who am I?” Then, observe yourselfwithout judging your thoughts, emotions, and physical sensations thatarise in response to this question. Allow yourself to explore youridentity beyond labels and social roles, connecting with your true innerself.
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Gratitude Meditation: Practice gratitude for existence itself and foryour ability to be aware of it. Reflect on the words “I Am” as areminder of your presence and power in the world. Be thankful for everyexperience that has led you to this moment of awareness and for theinfinite possibilities that await you.
