VOID

MARCH 12

SUMMARY

In the conversation between I and AM, existential emptiness and thesearch for meaning in human life are explored. Reflections are made onhow the human mind seeks to fill empty spaces, both physical andconceptual, and how the lack of meaning can lead to depression anddistress. However, it is suggested that traversing this essentialemptiness can lead to conceptual liberation, allowing for a fuller lifefree from attachments and dependencies. The importance of conceptualdetoxification and acceptance of the Void as a path to true freedom andfulfillment is emphasized.

PHRASE

“Remember, then, that you are the Idea… You are your own idol.”

EXERCISE

1. Practice of conscious emptiness: Dedicate a few minutes each day tosit in silence and observe your thoughts without judging or clinging tothem. Allow them to arise and fade away like clouds in the sky,recognizing the space between each one, the void that contains them.This practice will help you become familiar with the sensation ofemptiness and learn to accept it without resistance.

2. Non-duality meditation: Engage in a meditation focused onunderstanding non-duality, recognizing that all dual concepts (good/bad,positive/negative, sense/nonsense) are creations of the human mind andthat reality transcends these categories. Practice contemplating theunity and interconnectedness of all things.